The Little Sunflower programme

Primary 5 room 10 have been taking part in The Little Sunflower programme.  It uses characters to introduce the concept of Tapping or EFT, a holistic and simple method for emotional regulation.  It introduces challenging scenarios using their cast of characters, and shows how tapping can help a child to deal with anxious situations.

As part of the programme we planted sunflower seeds- we can't wait to see how tall they grow!